Hair health starts from the inside, what they eat and do to our body matter. Overall health is important: it increases our energy; it produces healthy skin and hair cells. The hair and body health are intertwined and also to encourage you in your everyday life.
Currently taking care of Braid Hairstyle by using the afro-hairstyle regime. Braids on and off. In braids, with shampoo and conditioner everyday. Then add hair strenghther and braid sheen, then moisturizing gel to retain the moisture. Add emu oil mixed with a few drops of lavender ess oil to the roots before dry. When hair is not in braids, wash (Sophisticated fortifying formula for dry hair) the hair on wednesdays air dry/ add hair strengthener/ leave in conditioner (detangler MTG).
For example, on Saturday night you could pre-poo with honey, olive oil and a mixture of oils, infused with herbs, put on plastic cap. And then on Sunday do a deep conditioner with Le Kair (pink) under hood dryer and then add hair strengthener and MTG, etc.
Let it air. Add jojoba oil to the hair and do box braids before dry. Clip the ends at least once a month to get rid of any frizzy ends.
The styling products - mineral oil and petroleum products. They looked like they work at first but then the dryness starts - no lovely. To increase the use of more natural products, like honey and essential oils and castile soap.
The food - Eat more natural foods and decrease the rich foods that taste so lovely but not beneficial for your body in the long term. Recall to take vitamins and cod liver oil. If someone is interested Carlson fish oils are recommended as three of the best and taste ok .